I cant Believe that sunday is almost over!
Saturday was my Race that I have been looking forward too....
The race was at 715 am
I was up at 515 am to eat a bagel, have 2 bottles of water, and to get my pre energy drink down.
The day before I made sure that I drank 8 bottles of water and I had Pasta and meatballs for dinner.
I was well hydrated. I did not have any cramping.. It was smooth sailing.
Me Before the race
Last year when I ran the race I completed the 10k by myself with a group... my mile time was 10 mins 48 sec a mile totally 1 hour 7 mins
This year when I ran the 10k with a group!! It was soo Much FUn! All of us stayed together and did not let anyone fall behind. Which made for an amazing experience. I Vlog the whole experience and will get that on Youtube shortly! =) My mile time dropped 32 secs a mile from 2011!!! Making it 10 minutes and 16 secs a mile!!!! YAY! Its nice to know that being in the gym 3/4 days a week is making a difference!
As Aways!
Remember that life is a journey... not a destination. SOO enjoy the trip!
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